Similarly to connective tissue massage, its application is particularly recommended before or after sports activities in order to relax the muscles and invigorate blood circulation to the muscles.
![Sport massage](https://termalfurdok.com/en/wp-content/uploads/2019/02/Sport-massage-840x560.jpg)
Similarly to connective tissue massage, its application is particularly recommended before or after sports activities in order to relax the muscles and invigorate blood circulation to the muscles.