Ayurveda

Ayurveda

“Science of a long life.” The therapy originates from India. Its application is not limited to the prevention of diseases and regeneration, but is also highly appropriate in beauty and wellness therapy. Regular practice is essential, combined with other exercises (meditation, yoga, nutritional practice) in order to establish and maintain harmony between body, spirit and the mental state. Toxins can be purged from the body with the help of a severalweek-long Ayurveda diet therapy, ingesting special teas and practising approved treatments. Wellness hotels generally offer a variety of treatments using warm oils and massage in order to relax and regenerate the body.